Teen Gym

Stay fit and healthy with your friends!

Our Teen Gym sessions are designed for young adults aged over 11 years old who are in high school. These classes allow social skills to be developed within a safe structured environment, while participating in gymnastics and fitness activities to encourage a healthy active lifestyle.

After a warm up, the gymnasts will work with a coach to enjoy a safe but challenging gymnastics session including:

  • Aerobic fitness
  • Strength
  • Flexibility
  • Core strength
  • Plus, a range of fun and challenging gymnastics skills

Gymnasts will be challenged to work to their ability and to complete the British Gymnastics Proficiency Awards.

Classes are for both boys and girls.

  • Monday 17.00 - 19.00
  • Wednesday 18.00 - 19.00

Book a class or register.